1 cup milk
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cooked ham, chopped or 9 slices of any deli ham
1 cup shredded sharp cheddar cheese
Preheat oven to 450 degrees.
Beat eggs and milk until fluffy.
Add flour, salt and pepper and beat or whisk until smooth.
Pour into a buttered or greased 9 x 13 baking dish or pan.
Bake for 10 – 15 minutes or until eggs are just about set (Keep an eye on them at the 6 minute mark — depending on your oven, they could set that fast!).
Sprinkle with chopped ham or lay slices of ham evenly on top.
Sprinkle with cheese.
Bake for about 5 minutes more or until cheese is melted.
Starting at short side, roll up omelet while still in pan.
Place seam side down on serving dish.
Cut into slices.